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BE INTENTIONAL

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We are a culturally competent therapeutic and wellness practice that strives to be fully present for Black Women, Women of Color, and teen girls aged 14 and older that are ready to live a fulfilling life.

 

We are a minority owned, Black Female Therapist led virtual practice located in Florida that specializes in creating safe spaces for Black Women, Women of Color and Teen Girls that have experienced relational trauma, life transitions, concerns with self-acceptance and are ready to uncover limiting beliefs, unhealthy relationship patterns, heal and rediscover their true purpose.

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We serve as a guide while helping our clients heal from past hurts, broken relationships, depression, inter-generational trauma, self-doubt, imposter syndrome and systematic pressures by getting to the source of their limiting beliefs and thoughts. We also provide mental wellness services to women of all ethnic backgrounds dealing with a number of mental wellness concerns and are ready to move from simply existing to thriving.

 

We offer a safe nonjudgmental space which allows for transparency, cultural appreciation and validation for your unique life’s journey. We promote personal growth and healing within our clients so that they may experience a life that’s not only balanced, but joyful! We're ready to guide you along your mental wellness journey.

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our commitment to you

MISSION.

 

To break the cycle of unhealthy relationships, thoughts & behaviors within communities of color while promoting personal growth and healing.

VISION.

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To provide quality, assessable & affordable mental health services to black/brown teen girls, young women and women of color.

My mission in life is not to merely survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.

Make your vision so clear that your fears become irrelevant. 

Values.

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We will continue to seek knowledge through research, training and partnerships to provide our clients with the best service possible.

Your core values are the deeply held beliefs that autheicallyl describes your soul.

are you ready to break the cycle of unhealthy thoughts, behaviors, relationships and or beliefs?

Have you experienced
self-doubt, low self-
esteem, imposter
syndrome or
stagnation?

Has worry and anxiety consumed your every thought? do you feel as though you've lost sight of your goals and are in need of redefining your vision?

are you a single mother trying to navigate life? has the fear of starting over held you captive and you're ready to reclaim your life?

IF YOU ARE HAVING A MENTAL HEALTH EMERGENCY, PLEASE CONTACT 911 or 2-1-1 BIG BEND by DIALING 211 0r 850.224.need (6333) 

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