Who I Help

 

You don’t have to name the pain perfectly to know you’re ready for more.

 

At The Therapeutic Couch, we support women who are quietly carrying more than they should have to.​​

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You may recognize yourself if you:

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    •    Healing from heartbreak, betrayal or broken trust

    •    Tired of performing strength while feeling depleted inside

    •    Grieving a version of life that never that never unfolded the way you imagined

    •    Untangling mother wounds, generational trauma or spiritual disconnection

    •    Living with high-functioning anxiety or depression that looks “put together” from the outside

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This isn't about fixing you. It's about creating space for you to feel, process, and choose yourself differently.

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HOW I HELP

 

I hold space for real healing, not just coping.

 

My work is clinically grounded, emotionally present, and culturally aligned. Through virtual therapy across the state of Florida, I support you in:

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    •    Making sense of how your past is shaping your patterns, relationships, and reactions

    •    Rebuilding your self-trust and confidence after betrayal or emotional abandonment

    •    Gently untangling generational cycles and attachment wounds

    •    Learning to set boundaries without guilt, shame or self-doubt

    •    Moving through grief, anger, fear, and numbness at a pace that honors your nervous system 

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